Change is good.
When I began this blog back in August, I wanted to blog every day and talk about everything I ate. I was successful for a few months but quickly realized that this format was starting to bore me and therefore it was likely boring my readers. Recently I have realized that blogging was becoming more of a chore than a joy and I have taken a step back to think about what I want from this blog and what I am willing to put into it. While I took a break, telling myself that I didn’t have to take pictures or make interesting looking meals, I found myself wanting to take pictures of certain meals and blogging in my head. I still find it fun to photograph food and want to share my “note-worthy” eats with the Food Blogging community. I started to think about my posts and how I could keep blogging fun.
My decision to change my posting schedule was also influenced by a recent acceptance into Graduate School! I am very excited to say that I am going to be starting a Masters in Applied Nutrition program at Northeastern University this coming Monday. I hadn’t mentioned anything on here before for fear that I wouldn’t get in, but while I was home on vacation I received a very important letter stating that I had been accepted! I will be taking 2 classes to begin with, Eating Disorders in Children and Adults and Medical Nutrition Therapy, while continuing to work at my current job. This program will prepare me to work in the field of nutrition at the community level (it does not prepare me to become an R.D.) which is exactly what I picture myself doing. I will be specializing in Eating Disorders and Obesity which excites me beyond belief. It has been a dream of mine to enter this program and finally it is happening!
I am anticipating a lot less free time and until I get the hang of being a student again, blogging could take a back seat completely. My goal is to keep the blog going with “highlight posts” instead of daily updates. So without further ado I bring you my favorite dishes and creations from the past couple of days.
A simple spinach salad with pan grilled chicken, peppers, hardboiled eggs, carrots, tomato, cashews, dried cranberries and pickles. I topped it all off with Trader Joe’s Balsamic Vinegar; tart and tangy!
Spicy black bean soup (TJ’s) and Ak-Mak crackers with Organic Hummus. I sometimes forget how much I love canned soup. This can has been sitting on my pantry cart forever and was time to be used!
Dipping these cracker planks with creamy hummus into the spicy soup was the best part.
Speaking of spicy, I happened upon a jar of “The Heat Is On” Peanut Butter & Co peanut butter at Christmas Tree Shops the other day and just had to have it. First of all I remembered seeing it on Broccoli Hut’s blog multiple times and secondly it was only $2.99! I paired it up with some BBQ sauce that has been lurking in the fridge for ages and was pleasantly surprised at how the sweet and spicy flavors came together.
I used my brand new Cuisinart Food Prep (mini size) to create my version of Peanut Butter BBQ Tofu. I had tried this before but was eager to use the correct flavor of peanut butter. I used the following ingredients:
Sweet and Spicy Peanut Butter Sauce
- generous scoop of “The Heat Is On” Peanut Butter
- 3 tablespoons of BBQ sauce
- 2 tablespoons of organic ketchup
- 3 tablespoons of water
- 1 tablespoon of Ginger People ginger juice
All of these measurements are approximate. You basically can’t go wrong just make the sauce as sweet, spicy, thick or thin as you like!
I marinated the sliced and pressed tofu for a few hours before baking it at 400 degrees for about 30 minutes. Alongside the tofu in a separate dish I roasted a medley of vegetables which included baby sweet potatoes, broccoli, cauliflower and carrots. I used the remaining sauce over the vegetables and tofu. FABULOUS!!!
One of my New Years resolutions was to stop eating after dinner which is particularly hard when you work until 10:00 p.m. and are surrounded by unhealthy yet tempting food. I am proud to say that since Sunday when I came back to work I have not eaten ANYTHING unhealthy out of the house kitchen and have been sticking to my rule of not eating after dinner. I think the key to this has been the addition of a nightly cup (or three) of Decaffeinated Good Earth Tea. The flavor of this tea is rich with cinnamon and keeps my mouth and brain happy while I am busy at work.
I will admit that I also have been having a square of dark chocolate each night with my cup of tea instead of eating all the baked treats from the house kitchen. It’s funny how a simple change like this can make you feel so in control and back on track without giving up sugary treats completely. I still reserve the right to eat the occasional piece of cake or brownie if it is totally appealing but the mindless munching has to stop!
Breakfast has been a variation of the same thing each morning. I have been loving my TJ’s Complete oatmeal packets which I have been making with water (no milk in the house still!). This mix was absolutely delicious and contained the following: Blue Diamond Almond Butter, a mix of dried cranberries and raisins, coconut, and small drizzle of cranberry apple butter. Mmmmm……I wake up craving this now.
I was back at the Haley House yesterday which felt great. They had some “day old” wraps that were not for sale any longer but still perfectly good. I snagged a half of the roast chicken whole wheat wrap. It was simply chicken, lettuce, tomato and a little bit of mayo but boy was it heavenly.
While at the Haley House today I was speaking with a member of the live-in community there who was drinking an interesting looking tea. He told me that it was “Kombucha” which I had heard of before but had never tried and knew little about. He actually makes it himself and told me the entire process which sounds a little unappetizing since it involves fungus and letting the fungus “ferment” the tea for a week. He said that you can make it with green or black tea and add any kind of fruit juice to make it differently flavored. He offered me a taste, and since I never want to turn any new food down before trying it, I gave it a sip. The result: I loved it! It tasted a lot like hard apple cider to me, a little fizzy with a strong yeasty smell. He gave me a small bottle to bring home and I had another glass before heading into work. Apparently Kombucha is pro-biotic and has a positive effect on the digestive system. Have any of you made your own or tried a bottled brand of this tea?

wow Peanut Butter and Co. PB for only 2.99?? I have to hit up the christmas tree shops!
How exciting about the master’s program acceptance!! Congratulations!!!!!!!!!
I need to make that peanut sauce with tofu. Sounds absolutely amazing. Only a few more days left in a real kitchen… eek. What’s a food blogger to do?
Congrats on the Masters Program!!! That’s so exciting!
I think the new blog schedule sounds great- you don’t want blogging to become a chore!
Where did you get the cranberry apple butter…that sounds delicious!
Blogging definitely shouldn’t be a chore. I think that you should blog about and when you want. Honestly, some of the blogs that show every single piece of food that the author puts in her mouth are kind of boring to me. I’d rather just see the good things, or just read about peoples lives.
Have you tried the Synergy brand Kombucha? They sell it at Whole Foods. I especially like the passionberry and raspberry flavors. It’s a bit pricey, but it’s good.
Wow congratulations! What an awesome accomplishment, and so much to look forward to!
Your pictures made me drool – especially that oatmeal scoop…yummy!
Good for you for doing what is best for you–I know I will read your blog no matter what format/posting schedule you choose:) Can’t wait to hear more about your nutrition coursework–I am headed that way soon myself!
LOVE that PB!
Congrats on the program! That’s so exciting!!!
Granny and I were so excited to read the great news about school! It sounds perfect for you! We’ll be thinking good thoughts for you on Monday.
Congratulations!! Oh I am so excited for you Caroline! Eating disorders and obesity sounds extremely interesting.
I love kombucha but never made it myself. Is it really that easy to make?
It’s great that you’re doing with the blog whatever you want to do and not what you’re “supposed” to work. I think that’s what makes a blog really interesting because you somehow always feel it when someone’s not entirely happy with their page.
Great post. I understand your new blogging schedule totally and I’m sure you’ll find a balance that works for you. Congrats on one week of sticking to a clean after dinner eating plan. I’ve stuck to some of my goals this week, too, and it feels good to be in control after December’s craziness. Can’t wait to hear about grad school! It’s going to be great for you.
Hey girl! Congrats on the acceptance into grad school, I am sooooo excited for you
As for your eats, that bbq + pb sauce sounds freaking amazing, I always love the combos you come up with and I think this one is a definite winner yummmmmmmmmmmy!!!
Caroline,
Congratulations! I’m so excited for you — the program sounds perfect for your interests. In terms of blogging differently, I actually just posted a big post about the same exact thing. I’ve been struggling with feeling obliged to post which is really sad because I love to blog- and I don’t want to feel like it’s a chore. Like you, I decided to take a happy median and post about a few great meals every week. I think thats much healthier for me as well.
SO excited for you!
Hey Lady!
I am soo happy and excited for you! I know you will do great in grad. school! And, I have to so I totally related to your feeling of blogging was a chore… I began feeling that way to and took a month off…I have also decided to revamp things and make them work better for me… and i am feeling so pumped again!
Congrats Lady! I can’t wait to hear all about it!
-Kristy
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